This challenge is brought to you by the nasty stomach virus I had yesterday which has left me totally wiped out. I normally have an iron stomach; the last time I threw up was in 1997 while pregnant for DD2. So to throw up every 20-30 minutes for six hours straight, well, it was beyond nasty.
Anyway, without going into too many more disgusting details, this week's challenge is to Take A Day Off.
Please don't wait until a really awful illness forces you too. Everyone needs to take a day, now and then, to just slow down and breathe. Maybe you're in the mood for a movie marathon. Maybe there's a book that's been calling your name. Maybe there is a knitting project you'd like to spend more time on.
Or maybe you just want to go do something different. Go to the beach. Go hiking on a nature trail. Go garage saleing. Spend a day just letting your whims dictate your schedule (or letting your level of strength dictate what you do; after not eating for 24 hours straight to make sure my stomach was good and empty, I'm not feeling all that zippy today).